Talk, Ask, Listen: mental health workshop
Talk Ask Listen, provided by Do More Ag, will be held virtually on Tuesday August 31, 2021 at 10:00 a.m. – 2:30 p.m. CST.
The presentation and workshop will provide participants with a base understanding of mental health and mental illness as well as practical strategies they can implement in their daily lives in terms of supporting others and their own mental wellbeing.
The Workshop includes:
The signs and symptoms of mental illness, anxiety, depression, stress, and substance use, including the unique statistics and factors the agriculture industry experiences.
What support looks like for mental health in the agriculture sector, depending on your level of education, experience, and training.
How to prepare and have conversations with a fellow producer, or family member who you identify may be experiencing a mental health challenge.
How to support others producers as well as yourself, and how to access ag-specific resources. Self care and prevention strategies for mental wellness in agriculture.